Cone dribbling drills help players improve ball control, coordination, and movement with the basketball. These drills are great for youth basketball players learning how to dribble through obstacles, change direction, and stay in control while moving.
Cone drills give players a clear path to follow while practicing dribbling skills. They encourage controlled movement, direction changes, and focus while keeping the drill simple enough for young players to succeed.
Skill focus: Basic ball control.
Place several cones in a straight line. Players dribble from one cone to the next while keeping their eyes up and the ball under control.
Coaching tip: Encourage players to stay low and use their fingertips instead of slapping the ball.
Skill focus: Changing direction.
Set cones in a zig-zag pattern. Players dribble around each cone and change direction as they move through the course.
Coaching tip: Teach players to push the ball across their body when changing direction.
Skill focus: Control while moving faster.
Players dribble through cones at a faster pace while still maintaining control of the ball.
Coaching tip: Speed should only increase after players can complete the drill smoothly.
Skill focus: Ball movement and control.
Players use an inside-out dribble move as they approach each cone before continuing forward.
Coaching tip: Keep the movement small and controlled for younger players.
Skill focus: Basic crossover move.
Players perform a crossover dribble at each cone before moving to the next one.
Coaching tip: Encourage players to stay balanced when switching hands.
Skill focus: Strengthening one-hand control.
Players complete the cone course using only one hand, then repeat using the other hand.
Coaching tip: This helps players avoid relying too heavily on their dominant hand.
Skill focus: Speed and teamwork.
Split players into teams. Each player dribbles through the cone course before tagging the next teammate.
Coaching tip: Relay drills keep practices energetic and competitive.
Skill focus: Transition from dribbling to scoring.
Players dribble through the cones and finish with a layup or short shot.
Coaching tip: Encourage players to gather the ball under control before shooting.
Simple drills for young players learning the game.
View Beginner Drills